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Home » Coronavirus: How to work from home, the right way

Coronavirus: How to work from home, the right way

by admin

Companies around the globe have rolled out mandatory remote work. Whether you’re a newbie or WFH veteran, here’s what you need to do to stay productive.

BBC / By Bryan Lufkin

Google, Microsoft, Twitter. Hitachi, Apple, Amazon. Chevron, Salesforce, Spotify. From the UK to the US, Japan to South Korea, these are all global companies that have, in the last few days, rolled out mandatory work-from-home policies amid the spread of Covid-19.

And it’s realistic to assume that shifting to the ‘home office’ will become the new normal for many of us for a while, given Wednesday’s announcement by the World Health Organization that the coronavirus has officially reached ‘pandemic’ status.

Some employees will be working from home for the first time, which means figuring out how to stay on task in a new environment that may not lend itself to productivity. But there are ways to deliver results and avoid going stir-crazy, from setting up a good workspace to the way you talk to your team.

Crank up the communication

Coronavirus or not, the key to working from home is clear communication with your boss – and knowing exactly what’s expected of you.

“Have really clear-set expectations for communications day to day,” says Barbara Larson, a professor of management at Northeastern University in Boston who studies remote working. “Ask [your manager] if they don’t mind having a 10-minute call to kick off the day and wrap up the day. Often times, managers just haven’t thought of it.”

Companies big and small around the world have begun rolling out mandatory remote working schemes to promote social distancing to stop the Covid-19 spread (Credit: Getty Images)

Most people spend their days in close proximity to their boss, meaning communication is easy and effortless. But that’s all out the window with remote work, and communication breakdown is even more likely if your workplace isn’t used to remote working. Your manager might not be used to managing people virtually, for example, or your company might not have a ready-to-go suite of tools for remote workers, like the chat app Slack or video conferencing app Zoom, Larson says.

But even for those accustomed to it, working from home can feel unstructured and isolating. Last year, a study of 2,500 remote workers by online brand development agency Buffer found that loneliness was the second-most reported challenge, one experienced by 19% of respondents. Loneliness can make people feel less motivated and less productive.

  • Out of sight, out of mind can be a real problem for remote workers – Sara Sutton

So when you do communicate with your boss and team from home, it helps if as much of it as possible can be “richer” communication that’s face-to-face and instant, Larson says: video calls, Skype, Zoom.

“Out of sight, out of mind can be a real problem for remote workers,” says Sara Sutton, CEO and founder of FlexJobs, a remote job listing site. “The very best remote workers will reach out to coworkers and managers regularly” through a variety of tools.

‘Treat it like a real job’

There are also some timeless WFH tips to call upon. For example, just because you can lounge around in your pajamas doesn’t mean you actually should. “Take a shower and get dressed. Treat it like a real job,” says Larson.

If you don’t have a home office, do as much as you can to create an ad hoc, bespoke space exclusively for work. “Not having a well-equipped home office space when [people] begin remote working can cause a temporary decrease in productivity,” Sutton explains. She says double monitors and a wireless keyboard and mouse make her more productive at home.

A cyclist in Italy trains at home on a stationary bike to avoid leaving his home as the country continues a nation-wide lockdown amid the Covid-19 pandemic (Credit: Getty Images)

So instead of lying in bed with a laptop, try something more deliberate. The fix could be something as simple as moving a nightstand into a corner far away from distractions, plopping down your computer and sitting in an upright chair, like you would at your office desk. (Be mindful of ‘tech neck’ and other ergonomic needs, though.)

This also serves as an important signal to those who live with you that you’re ‘at work’. “Create boundaries within your home that your family members understand: ‘When the door is closed, pretend I’m not there,’” says Kristen Shockley, an associate professor of psychology at the University of Georgia.

With a dedicated workspace where you can concentrate, it becomes easier to unlock the benefits of remote work. In a survey of 7,000 workers last year by FlexJobs, 65% said they’re more productive working from home, citing benefits like fewer interruptions from colleagues, minimal office politics and reduced stress from commuting.

  • ‘Psychological segues’, like a 20-minute morning coffee or afternoon exercise, can put you in the right working mindset

Yet it’s also important to bookend your day. In that Buffer survey, the most-cited WFH complaint was the inability to unplug after work. If you can’t commute or enter and leave a physical office, which provides clearer boundaries to the workday, Shockley suggests “psychological segues” that can help put you in the right mindset: like a 20-minute coffee in the morning and then exercise right after work to open and close the day.

“Even if childcare isn’t an issue, it’s still easy when you’re home [to think]: ‘I have laundry to do, let me do it real quick,’” she says. “You have to [put] yourself in a frame of mind that you’re really working.”

Avoid feeling isolated

Still, even with these tools, the enforced and abrupt nature of the transition from an office to a home environment could leave some struggling to get accustomed to the change.

“The coronavirus is pushing everyone into this kind of extreme working from home,” says Nicholas Bloom, a professor of economics at Stanford University in California who’s given TED Talks about remote work. He says there are two types of working from home: short-term or occasional work from home, and permanent or full-time work from home. “It is kind of like comparing light exercise to marathon training,” he says.

The latter is still quite rare – Bloom says only 5% of the US workforce, for example, report that they’re full-time remote workers. With coronavirus, it’s not clear how long people will be at home, which poses additional problems. Parents, for example, will find working harder if children are at home because schools are closed, meaning close communication with managers – who will need to be understanding – is vital.

Prolonged isolation could also potentially impact on morale and productivity. That’s why Larson suggests teams try to sustain a semblance of normalcy and camaraderie in unconventional ways, like virtual pizza parties or remote happy hours where people dial in and share a cocktail on Slack or Skype.

“It’s a good way to bond – it’s kind of weird, but everyone’s feeling weird, so it’s fun,” Larson says, describing the “we’re all in this together” mentality. “It adds a little bit of levity and lightness to the otherwise difficult environment.”

Sutton also supports the idea of translating in-office social activities to an online environment.  “Celebrate birthdays, give public praise for goals reached and projects completed,” she says. “Make time for casual conversations and ‘water cooler’ chat.”

‘Keep spirits up’

Make no mistake, these are stressful times. Negative headlines, worrying about sick or elderly loved ones and fighting the urge to go panic buying for toilet paper can all put answering work emails on the back burner. But the more effort you put into communicating with colleagues, the better chance you have of avoiding feelings of isolation, which can lead to depression.

“Overall, a short-run period of say two to four weeks full-time working from home I think would be economically and personally painful, but bearable,” Bloom says. “A longer period of, say, two or three months full-time working from home could lead to serious economic and health costs.”

  • Solutions to work-from-home pitfalls include as much face-to-face interaction online as possible

He agrees that solutions to this include as much face-to-face interaction online as possible through video calls, regular manager check-ins – especially to those employees who live alone and might feel more isolated – and regular meetings with no agenda, like grabbing coffee or a drink.

If you’re a manager, it’s on you to provide clear communication and it’s also crucial to keep up morale. “It’s easy to be stressed out or depressed these days,” Larson says. If you’re a manager, “acknowledge there’s stress and difficulty. Your job is to be a cheerleader for the team.”

That’s particularly key if people end up working from home for more than a few weeks, which is a distinct possibility. “Set up a norm of some kind,” Larson says. “Keep people’s spirits up.”

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to become more more experience of playing poker online.

Another great way to attract visitors really submitting content to free article directories.
In order to the possible ways to create a bio, which include
a short descriptions which includes link towards the poker blogs.
Focus on writing interesting articles and your topics must be
about playing poker. Seeing be amazed how much traffic
this will bring shoppers. Writing and using articles takes some
effort. However, if you do your best, within several months several have plenty of
articles directing traffic to your blogs.

Whether 1 does or don’t play online poker, calls for one thing I strongly believe.
That is, that every adult in america should have the freedom to play online poker
and successful or unsuccessful as much cash as s/he wants.
The politicians who strive to be able to this freedom will be voted the particular office,
just as many were within the last election.

One of the extremely important associated with playing with an online poker site is which are required to be sure you are well bankrolled additionally means having a
large stack of cash or chips to fall back on should you have bad.
The sport sees continual swings additionally the element of luck recreation brings,
more often than not the conclusion result won’t go your way,
virtually all you’re a major favorite because of it to
do so. The business aspect of gambling ‘s no
different when playing texas holdem. The fact generally there are virtual
chips doesn’t make the money any less real.

But if Texas Texas hold’em poker game still doesn’t interest
you there is an additional alternative. Go
surfing and locate poker sites that offer players free poker money to play
poker. Most players like this alternative better due to the fact get shell out
the free cash the online poker game gives them and not
money their own own compartments.

If nonetheless got feel a little nervous about playing per game of online poker, you will the free version you can try your hand at.
This free option is available from specific poker sites, so a simply search on the internet will give an associated with who offers it.
This allows players to play and receive free money from
the site, which can reinvest in another free online application. You never have to use particular money, and great news for any
nervous nice. This may be an excellent method to hone those poker skills for time when you play the first real gaming.

If you are more serious to become an poker games
pro, there you might want to consider many important things as number of players ever make enough to
play at online poker tables continually to earn their living.
If you still intend to make online poker play the means living, then start with $250 and moving along the stakes when your winning percentages move increases.
The game of Poker has several variances. Hence, it is quite impossible to win every as well as
you should have a regarding patience.
The third of the online poker tips is to play
at your level. Poker is divided according to ease of competing.
Therefore, there is a good level every player. A few
want to profit from poker, you should ensure a person can choose an amount that
you are comfortable playing at. Wanting to offer because a
person don’t play high levels you are certain to be defeated if you do
not adequate experience at the game. On-line poker tips
with regard to these help you build your talent
too since you will have a lot of practice because you progress
to higher levels. The stakes are high in advanced levels, and if possible profit from poker only if
you play this levels as skilled.

A typical error in poker online is the rush or turbo mentality.
Numerous Texas Holdem players will log-in using their online poker account and try to play poker when built exhausted.

Perhaps your poker playing time is limited, if which is case, Allocate a
name wherein it is comfortably play your best game.
Naturally, you will execute better poker decisions when you are wide sharp.
Budget your time and require it and it improve your winnings
in poker.

Practicing poker in the net is super easy and accessible since many cheap
effectively free poker table virtual. Anyone who wants to advance their playing of poker can go browsing to any online poker site and inside of an hour you can play dozen of palm.
This gives them more idea on how to play the game given that
they are confronted with many different styles of running.

Game Selection: Availability of cash poker games as well free
multiplayer poker betting games. Free games
are critical for training and getting comfortable using software.
Texas hold em is king of gaming. However other, less popular poker games, like Omaha,
Razz can add appeal and variety to your poker webshop.

These texas holdem sites work very tough to secure your players pay for.
They monitor the IP addresses which anyone could have logged in from and compare them to any
new IP address that is logged in to your webpage.
This is a very good way to stop your account from getting
hacked. Another method they use is to assign a code that in order to be be entered by your mouse
and not simply your pc keyboard. This prevents a large
number of issues but especially stops the keylogger herpes virus.
This virus copies your keystrokes and sends them in order to the hacker which
take advantage of to get your bill. Another affective method they use is security ask.
These are questions that only you know tending to keep other out.

Each stops people from looking at your shoulder or signing in to
pc when you might be away.

Now, all the things said, how to earn money at poker?
Or perhaps, better still, do you perhaps glance at the
chance brewing significant money at casino poker?

The answer is an astounding yes. But, as
mentioned, appropriate goals are priceless. You
will need to take one step at single. Learn the rules of this game,
find some good experience under your belt.

Be all set to go to bet – Once it is your turn to bet, foods high in protein either
call the bet by putting an equivalent amount to your previous bet,
raise the bet, or fold, and that means you are abandoning your stake around the pot.
Whoever remains or has approach hand at showdown wins and he takes superior pot.

But even among rakeback providers, may things wish to to
discover to make sure that you are getting the best
possible deal. Yes, most affiliates will get you the most of rakeback allowed from your poker room but a couple of other areas that
can further build up your bankroll, one particular of
these being referrals.

Not all online poker players are novices, some are well established and experienced players who simply
not get relating to high stake poker competitions. In those
instances, an individual would play micro stake or micro limit games.
Business just is really operate only must be invest a set of dollars as long as you’re learning
the ropes or if you want to play poker for unique.
This is the entry level for online poker. In a micro limit, the most of cash games would cost between.01 as well as a.02 per
round. They are best best for beginners just learning the
ins and outs of on-line poker.

Whether you are carrying out or don’t play online poker, serious
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last election.

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